I am a board-certified psychiatric nurse practitioner with 28+ years in healthcare. I help adults and children manage anxiety, depression, PTSD/trauma, and women’s mental health concerns. My approach is warm, respectful, and evidence-based: we will set clear goals, use the fewest medications needed, and build practical skills you can use right away. I am experienced in culturally responsive care for BIPOC patients and military families, and I collaborate with your therapist and primary care team when you would like. Appointments are unrushed, educational, and focused on what matters most to you. In-person and telehealth options are available. If you are ready to feel better—and to be heard—I would be honored to work with you.