Welcome to Discovery Counseling & Consulting

We are an uncommon practice that helps clients address difficult problems and develop unique solutions.

Evidence-Based Practice (EBP)

Are you struggling with regulating your emotions, effectively managing relationships, or successfully navigating the stressors of your life? Are you looking for a therapist that will work with you to overcome your struggles and provide you with a framework for how to reach your goals?

Whether you have been to therapy before or are considering it for the first time, we are here to help. We understand that seeking help can be a difficult process. We are a practice of experienced therapists with a wide range of expertise in assisting children, adolescents, and adults. The commonality among our therapists is our commitment to using evidence-based practices to help our clients reach their goals.

What are EBP’s and why does it matter?

Evidence-based practices are therapies and techniques that are based on scientific research and have been proven effective for treating psychological conditions. EBP integrates scientific evidence with the expertise of the clinician to provide high quality clinical outcomes. This is extremely relevant when it comes to therapy because it means that the clinician has a framework for guiding the therapy process and there is data to support the benefit of the techniques for the client.

We are a practice that is comprised of knowledgeable and passionate therapists who are dedicated to using evidence-based therapies to help their clients reach their goals. We provide a safe and supportive environment in which clients can build upon their strengths and learn to develop new ways of interacting in their own lives to help them achieve lasting changes. We have therapists that work with children, adolescents, and adults and provide a variety of treatment modalities including individual, group, couples, and family therapy. Some of our specialties include treating Borderline Personality Disorder, Obsessive Compulsive Disorder, Anxiety Disorders, Eating Disorders, Post-Traumatic Stress Disorder, Gender Dysphoria, Major Depression, and Mood Disorders.

To learn more about our specialized therapies and programs please click on any of the links below:

 

Our Goal

Discovery Counseling & Consulting’s goal is to use cutting edge, proven solutions to help you address your concerns. Each of our clinicians has years of experience and training in evidence based practices. While each of us have expertise in different areas, all share a commitment to using proven strategies to help you solve your problems and achieve your goals.
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