We are an uncommon practice that helps clients address difficult problems and develop unique solutions.
Discovery Counseling & Consulting’s goal is to use cutting edge, proven solutions to help you address your concerns. Each of our clinicians has years of experience and training in evidence based practices. While each of us have expertise in different areas, all share a commitment to using proven strategies to help you solve your problems and achieve your goals.
Visit our About Us section for more information about our clinicians and our practice.
Dialectical Behavior Therapy
Are your emotions driving you to extreme and self-destructive behaviors? Do you have problems with anger, impulsive behavior such as self-injury, restricting or binging with food or substance abuse? Are your close relationships stormy? If so, then Dialectical Behavior Therapy may be a helpful treatment for you.
Our DBT therapists understand your struggles and can help you find new and effective ways to manage your emotions, effectively solve problems, and have a life that is worth living.
Discovery Counseling & Consulting offers Dialectical Behavior Therapy programs for adolescents, adults, and family members. We can help you develop more effective skills to manage your emotions, manage life’s problems and interact with loved ones, with less strife.
Visit our Dialectical Behavior Therapy section for more information or Click Here to make an appointment.
Post Traumatic Stress Disorder and Related Problems
Have you been through a traumatic experience that has left you feeling afraid or unsure? Do you suffer from intense flashbacks or nightmares? Do you find it hard to participate in activities or routines that were once enjoyable for you?
If you find yourself being preoccupied with thoughts or images of the traumatic event you may be suffering from symptoms of Post-Traumatic Stress Disorder.
You do not need to continue suffering from these symptoms. We can help you free yourself from paralyzing fear and avoidance so you can regain control of your life.
Visit our Post Traumatic Stress Disorder section or Click Here to make an appointment.
Child and Adolescent Services
Do you feel like your kids are running the house, and you have lost control? Are you getting calls from school about your child having problems or not academically performing up to his or her potential?
Children and Adolescents face challenges and cultural forces that weren’t encountered a generation ago. The tried and true strategies from a generation ago often are not effective in addressing these challenges.
Discovery Counseling & Consulting helps parents develop effective tools to reduce conflicts with their adolescents, and helps children and teens find more effective ways to interact with their parents. We do this through a combination of individual and family therapy. Individual therapy allows the child or adolescent express their concerns or views in an confidential setting. Family Therapy allows the therapist to work with the child/adolescent and their parents to develop solutions to problems
Visit our Child and Adolescent Services section or Click Here to make an appointment.